Day 3 #Juneathon - Only just

I promise not to celebrate every day when I blog but, yay for day 3!

A run was originally planned but due to not fuelling enough throughout the day (darn work!), and as I was planning on 6 miles, I decided against it and instead whacked on my trusty Davina DVD. This time for Mark's Boot Camp; a mix of intervals & weights. It did seem a bit criminal not to get outside in the early evening sun though, so I flung open the balcony doors and was glad to feel a cool breeze; it would have to do.  

I thoroughly enjoyed the workout and can feel a difference every time I do it, especially with my abs and arms. Yesterday's run was still lingering in my legs so the squats  & other leg exercises were a bit of a struggle but I made it through. Only just mind. With a mild/intense burning in the quads. And triceps. And butt. But I kinda liked it, that satisfying 'I've moved today' feeling. Glib but true. 

Here's to day 4!