A 30-something wannabe runner, who likes to share my ponders of my training and general thoughts about things that interest me or provoke thought. So you find all sorts of ramblings relating to running, training, food and such gubbins. Pop back when you can and let me know your thoughts on my random rambles!
Monday, 24 June 2013
Day 24 #Juneathon - Short & sweet
After yesterday's tentative trot, I was adamant that I would have a little rest day today and not do too much too soon. However, the post run endorphins were still at a suitably influential level that, after being out on the road & in meetings for the entire day, I was itching to get out and run off the days work worries. I really should have listened to myself as it was not the best of runs and a bit too stop-starty. You know when you first learn to drive and you are getting used to clutch control and it can go a bit kangaroo-hoppy? Well, tonight's pace was a little like that! And if it wasn't the pace, it was my breathing that was like it. Ironically enough, my foot was bearing up OK with only a few twinges....it would appear that the rest of me was falling apart. Still, 3.8 miles in 37 mins is OK for a comeback run and I'll chalk it up for what it was, a run but not my best.
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